Prayer is communicating with God. According to 1 John 5:14-15, "This is the confidence we have in approaching God: that if we ask anything according to His will, he hears us." "No matter the person praying, the passion behind the prayer, or the purpose of the prayer -- God answers prayers that are in agreement with His will.
Meditation in the spiritual sense is an essential component to
our spiritual lives. It is difficult in this day and age to find quiet places and times, to find the silence we so desperately need so we can connect spiritually with God. To quiet the mind promotes overall health and well-being. Meditation is a way to bring inner peace and calm to our minds and spirits.
Practicing both prayer and meditation brings about peace and balance to the mind, body, and spirit.
Remember, only you can make yourself a priority. Nurture you whole being from the inside to the skin-side.
Self-care = Self-love.
Together we thrive,
Jacqueline
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