Did you know that toxic relationships can be as bad for your health as cheeseburgers & fries?
Many of us have become very conscious when it comes to our health but don't realize that thequality of our relationships are just as important. Unhealthy relationships can lead to stress, depression, anxiety, and even medical problems.
Here are four questions to help you determine whether you're in a loving relationship or a toxic one.
1. When you're with the person, do you usually feel content, even energized or do you feel drained or unfulfilled?
2. Is it a fairly equal "give and take" relationship or do you feel like you're always giving and he/she is always taking?
3. After spending time with the person, do you usually feel better or worse about yourself?
4. Is the relationship characterized by feelings of security and ease or is there more drama and angst?
To Infinite Possibilites
Jacqueline
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