"Change Your Thinking, Change Your Life"

I watched a very interesting PBS TV program the other evening entitled "Soul Food Junkies." The filmmaker, Byron Hurt talks about the history of soul food as well its cultural identity to the black community. He also has much to say about the effect of soul food on African-American health. His interest started as a result of his father's refusal to change his traditional diet even when faced with a health crisis.Below is one of the many You Tube videos on the film. For for information I invite you to check out You Tube.






Together we Thrive,

Jacqueline