Get Juiced!

Jacqueline’s Juice

Ingredients (Makes approx. 32 ounces)

1 med bunch of Kale

3 stalk Celery

1 med Red Delicious apple

1 med Red Pepper

½ bunch Parsley

1 med Beet

1 Cucumber

Approx. 20 Baby Carrots

Fresh Ginger to taste (peeled)

Wash & cut-up ingredients to easily fit into your juicer

Dr. Oz - Green Drink - Low in calories, rich in vitamins & low-calorie

Ingredients - Makes 3-4 servings (about 28-30 oz)

2 cups of spinach 

1/2 cucumber

1/4 head of celery

1/2 bunch of parsley

1 bunch of mint (I substitute fresh ginger)

3 carrots (cut up)

2 apples

1/4 orange (peeled)

1/4 lime (peeled)

1/4 lemon

1/4/ pineapple (peeled) (No pineapple for me)

Wash & cut-up ingredients to easily fit into your juicer

Apple-Beet Detox Juice (Taken from "Total Juicing", Elaine LaLanne)

Ingredients - Makes 12 ounces ( Approx.1 glass)

1 apple (cut up)

1 beet (cut up)

1 orange (peeled)

1/2 lemon (peeled)

Handful of parsley

Wash & cut-up ingredients to easily fit into your juicer

Red Beet Cooler Juice  (Taken from "Total Juicing", Elaine LaLanne)

Ingredients - Makes 12 ounces (Approx. 1 glass)

1 small/medium beet

4 carrots

2 oranges (peeled)

8-10 mint leaves

Wash & cut-up ingredients to easily fit into your juicer

Remember to consult your doctor or healthcare professional before starting a new diet especially if you're taking medications.

Together we Thrive,

Jacqueline