- Smoking - To be avoided at all costs! Smoking contributes to aging the skin prematurely and leads to deep set facial lines, especially around the mouth.
- Sun Bathing and Tanning Salons- Another no no! Also leads to premature aging.
- Stop Touching - Often a nervous habit, touching the face continuously can lead to breakout. Our hands are a breeding ground for dirt and germs.
- Turn Down the Heat - Hot showers and baths can strip the skin of its natural moisture and wash away protective oils. Even though it feels good, avoid using extremely hot water instead opting for warm water to help prevent dehydration.
Have a blessed day,
Jacqueline









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