Sacred Rest

According to Rev. Kathianne Lewis, part of everyone's spiritual practice should include this thing called the Sabbath or Sacred Rest. This literally means doing everything you can and then letting God do the rest. Make sure you've included Sacred Rest or Sabbath into your life plan. During this time don't work, don't worry about anything, don't try to make anything happen. Just rest in God by enjoying yourself. Allow yourself to be spiritually refreshed and renewed. She says, "the lesson of the Sabbath reminds us that we will progress much faster if we try to go slower." Together we thrive. Jacqueline