Now is the Time

The Power of Now is a book I've read and re-read. Mr Tolle shares his insights on how living in

the present can minimize suffering.

Many people are either living in the past or in the future, not realizing they might be missing out on their blessings in the "here and now." 

In my opinion, staying in the present may sound easy but it isn't. Like changing any other habit, it takes practice and being mindful of where our mind is at any given moment. The following are just a few excerpts from Eckhart Tolle's book, The Power of Now.  

• Our primary purpose in life doesn't involve time. Mr Tolle says that where we are, doing whatever we're doing in that moment is our purpose.
• In his opinion, our primary purpose is to be aligned in the Now
• Primary purpose has nothing to do with how old you are (I really like this idea)
• If the self-talk stops, the question becomes "who am I"

I found the book insightful. Check it out and see what you think.

Self-care = Self-love.

Together we thrive,

Jacqueline