Seeing Spots

Unlike hyper-pigmentation, "white age spot" are caused by loss of pigmentation. These small spots or white freckles usually appear on the shins, legs, arms and other sun-exposed areas of the body like the face, neck and shoulders. Some researchers believe the condition is caused by the natural aging process. 

This condition was once thought to appear primarily in middle-aged, light-skinned people who have had long-term sun exposure. There are some natural treatments for this condition but no scientific proof that they work. At home treatments include:

Fresh ginger. Ginger juice increases blood flow to the de-pigmented areas. Ginger juice can also be mixed with lemon juice and water to improve the condition of the skin. A poultice made from ginger leaves or a paste made from the ginger root can be applied directly to the white spots. 

Fresh cabbage juice. Fresh cabbage juice, used either as a beverage or applied topically to

the skin, is believed to help with the condition. Add cabbage to your diet. It can’t hurt; cabbage has numerous nutritional benefits.

Fresh Figs

Figs and walnuts. Regularly consume figs and walnuts. Figs are rich in antioxidants and fight free radical damage and the negative effects of sun exposure. 

Walnuts are packed with anti-aging nutrients such as B vitamins (which are great for the skin), antioxidants for skin regeneration and elasticity, and they also boost circulation bringing oxygen and nutrients to the skin cells. 

Walnuts

Basil and lime. Add basil extract to lime juice and apply to the area to stimulate melanin production.

As mentioned, there is no scientific that any of these remedies are effective treatments.

Self-care = Self love.

Together we thrive,

Jacqueline